Alma Ata Pharmacy Study Programme – In Ancient Egyptian times cinnamon was a plant that was often used as a medicinal plant and was almost considered a panacea. At that time the doctors of the Middle Ages often used this wood to be used as a medicine for sore throats or inflammation, coughs and joint pain. Not only that, the bark of this tree is also used as embalming material.
Physically, cinnamon bark is not much different from the skin and stems of other plants. It’s just that the skin of this cinnamon is thicker. the skin of the cinnamon tree trunk is scraped and peeled then dried in the sun to form reddish brown rolls. The bark of the cinnamon stick has a distinctive aroma, a slightly sweet, spicy and astringent flavour.
In modern times like today, the use of cinnamon bark as medicine is decreasing. Many people turn to doctor’s medicine because it is considered more effective and effective. As a result, cinnamon is only used by a few people who are used as a seasoning for cooking. Whereas if researched cinnamon has enormous advantages and effectiveness for the health of the body. As for some of the benefits of cinnamon bark for the health of the body that Alma Ata Pharmacy Study Program knows are as follows:
- Lower cholesterol
Cinnamon contains calcium, fibre and minerals such as manganese. Therefore, cinnamon is perfect for digestion, colon and heart disease and cholesterol.
The fibre and calcium in cinnamon can also help remove salt from the body and prevent colon cancer. Not only that, because cinnamon contains fibre, it can be used as a remedy to treat constipation.
- Controls blood sugar
Cinnamon contains antioxidants that can control blood sugar levels. In addition, cinnamon can help ease the digestive process after meals and help improve insulin response in patients suffering from type 2 diabetes. Just one gram of cinnamon can reduce blood sugar, triglyceride, bad cholesterol, and total cholesterol levels in diabetic patients.
Another advantage is that cinnamon can treat infections. This is due to the natural anti-infective components it contains. There are several studies stating that consuming cinnamon bark has been shown to be effective in eliminating H.pylori bacteria that can cause stomach ulcers and other diseases that arise due to bacteria.
- Prevents the growth of cancer cells
Research conducted by the University of Texas shows that the benefits of cinnamon can reduce the proliferation of cancer cells. Not only that, cinnamon is also one of the herbs that can cure cancer.
- Improves sensitivity to the hormone insulin
Cinnamon bark contains chromium polyphenols that have been shown to improve sensitivity to insulin, a hormone, as these compounds have similar effects to insulin signalling and glucose control. As the insulin sensitivity in a person’s body increases, less insulin is required. With increased sensitivity to the hormone insulin, the risk of high blood pressure, type two diabetes, and cholesterol can be minimised.
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The cinnamon plant is known to resist the growth of fungi and bacteria, one of which is the Candida species. Candida is a microorganism that can cause infections commonly found in the mouth, vagina and intestines, causing diseases of the skin and mucous membranes. Candida infection in the body can be reduced and even stopped by consuming cinnamon frequently. This role is supported by the cinnamaldehyde content in cinnamon oil.
- Overcoming Alzheimer’s
Another benefit of consuming cinnamon is that it can overcome Alzheimer’s disease. Because in cinnamon bark there is a high content of antioxidants such as polyphenols. The high content of antioxidants in cinnamon can protect the body against free radicals, antioxidants are also believed to be useful in Alzheimer’s disease.
Besides being rich in antioxidants, other substances present in cinnamon are also believed to inhibit protein accumulation in the brain, which is one of the main causes of Alzheimer’s disease.
Above are some of the benefits of consuming cinnamon for the health of the body that you must apply in your daily life ala Prodi Farmasi Alma Ata.